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5 vitality and motivation gestures for spring

04/03/2024

5 vitality and motivation gestures for spring

Spring means mild temperatures, sunshine and good cheer. But it's not unusual to feel a little tired in spring, not least because our immune systems are tired after the winter and our bodies have to get used to the longer days. Discover 5 things you can do to support your body and boost your vitality and motivation. 
Astaxanthin: Queen of anti-aging antioxidants

Our assets 12/04/2023

Astaxanthin: Queen of anti-aging antioxidants

Astaxanthin, a somewhat unpronounceable name, is a 100% natural anti-aging wonder. Extracted from the micro-algae Haematococcus pluvialis, astaxanthin is known for its antioxidant properties and specifically for the protection and health of the skin, eyes and brain. Find out more about this queen of antioxidants.
Natural solutions for a good menopause

Wellness 21/06/2022

Natural solutions for a good menopause

The menopause is a natural stage in a woman's life, but it often causes discomfort. The undesirable effects of hormonal variations and their physiological effects make us dread this period. Although medicinal treatments can be proposed, there are also natural solutions to get through this stage and reduce the symptoms while keeping in shape.
Focus on the research by Mutakin, M. et al. "Pharmacological Activities of Soursoup

05/05/2022

Focus on the research by Mutakin, M. et al. "Pharmacological Activities of Soursoup

From its scientific name Annona muricataGraviola is a plant widely used in traditional medicines to support and prevent many diseases. Known in particular for its acetogenins, graviola seems to have pharmacological activities that have been widely tested, in vitro and in vivo, by modern science. Focus on the review by Mutakin, M. et al. of 49 studies published between 1981 and 2021.
Astaxanthin: the super carotenoid for your skin!

07/07/2021

Astaxanthin: the super carotenoid for your skin!

Here is a major nutrient that helps fight certain forms of ageing, particularly those produced by the sun's rays: astaxanthin. This powerful antioxidant protects the skin from UV radiation by neutralising free radicals. But where does this molecule come from? How is it able to prepare our skin for the sun? And how can we consume it? Focus on a pigment that is good for the skin, but not only...
Spotlight on a golden pigment: Curcumin

Our assets 16/06/2021

Spotlight on a golden pigment: Curcumin

Curcumin, the main active ingredient in turmeric, is a true gem of nature. Studied by scientists for decades, this antioxidant pigment is the subject of thousands of publications and continues to draw attention to its multiple medicinal properties, which are regenerating, stimulating, antioxidant, fluidifying and protective. An overview of the virtues of a magic powder!
Fill up on antioxidants, yes, but why?

Wellness 22/03/2021

Fill up on antioxidants, yes, but why?

Antioxidants are considered essential to fight certain diseases, limit the effects of aging and support the immune system. Why is it important to consume them? And what role do antioxidants play in our health? Let's decipher.

Antioxidants in the diet

Wellness 09/03/2021

Antioxidants in the diet

Antioxidants are all the rage! Consumed in natural form, they contribute to a healthy lifestyle and are a first choice asset to counteract the oxidative stress caused by free radicals. But where exactly are antioxidants found?
The power of antioxidants

Our assets 22/02/2021

The power of antioxidants

Antioxidants, these molecules found in our food and other beauty products, are real health allies. They are said to be "youth factors", "anti-rust" or "anti-ageing". But why would they be essential to health? What is oxidation? How do they protect our body? Explanation on the power of these essential compounds.
Alternatives to white sugar

Wellness 11/01/2021

Alternatives to white sugar

It has been shown that the ingestion of sugar activates the brain's reward circuit. However, our consumption of sugar is often excessive and can be dangerous for our health. Fortunately, there are many natural alternatives to white sugar, some of which have multiple benefits for the body. Here is a brief review of this sweet, comforting and essential taste for our brain.
Detox foods to cleanse your body before the holidays

Wellness 18/12/2020

Detox foods to cleanse your body before the holidays

Dinde, foie gras, bûche de Noël et nectars alcoolisés: difficile d’éviter la surcharge au moment des fêtes de fin d’année. Si vous aviez prévu une cure détox après la période festive, pourquoi ne pas anticiper et préparer votre corps aux excès à venir ? Cap sur les aliments qui boostent la digestion et insufflent une nouvelle énergie.
Spotlight on a magical elixir: Green Tea

Our assets 07/12/2020

Spotlight on a magical elixir: Green Tea

Before being the second most consumed beverage in the world after water, green tea is first and foremost a medicinal plant favoured by traditional Asian medicine. Crowned with numerous virtues, green tea is renowned for its benefits on the body and mind. Its leaf contains more than 400 constituents with tonic, diuretic, digestive, depurative, cardioprotective and anti-inflammatory powers. But what makes green tea unique are its catechins, polyphenols that give it the greatest antioxidant capacity of all foods. Focus on a stimulating, invigorating and soothing elixir.
Spotlight on an exotic fruit out of the ordinary: the Graviola

Our assets 23/11/2020

Spotlight on an exotic fruit out of the ordinary: the Graviola

Called Graviola in Brazil, Sapotille on Reunion Island, Sapadilla in India, Mang-Cau in Vietnam and Guanabana in Spain: This exotic fruit is appreciated by traditional medicine for its numerous virtues. Its fruit, its leaves, its roots, its bark but also its seeds deploy treasures for the health of the body and the spirit. For several decades, the benefits of graviola have mobilized scientists. An overview of an exotic fruit like no other.
Make the most of the fruits and vegetables of this late autumn!

Wellness 08/11/2020

Make the most of the fruits and vegetables of this late autumn!

To cope with the drop in temperature, it is important to eat well. In November, it is still possible to enjoy some autumnal vegetables such as squash, mushrooms, broccoli or cauliflower. In December, the undisputed stars are root vegetables such as carrots, Jerusalem artichokes, turnips, beetroot, salsify, but also oranges, mandarins and clementines. Under the microscope: Jerusalem artichokes, chestnuts, pears and nuts. To make your mouth water.

Anti-premium herbs and spices

Wellness 26/10/2020

Herbs & spices to overcome depression naturally

Turmeric, saffron or cinnamon are much more than just spices. By activating the happiness hormones, they can be a natural anti-depression alternative. Also, several plants very rich in L-dopa, a precursor of dopamine, are known to act on the central nervous system and soothe our anxieties. Focus on five plants and spices to overcome depression. 

Organic and natural Klamath food supplement

12/10/2020

Spotlight on the queen of algae: Klamath

In the United States, in the south of Oregon, flows a high altitude lake protected from all pollution, the Upper Klamath Lake. In this exceptional biotope, a little wonder of nature has been growing for thousands of years: the Aphanizomenon Flos-Aquae (AFA) or Klamath algae. Fortifying, revitalising and restorative, Klamath contains specific active ingredients that make it an unrivalled algae.

Benefits of organic and natural Carotenoids

28/09/2020

The benefits of carotenoids for our health

Carotenoids are pigments that are naturally found in many different fruits, vegetables, algae and plants. They are widely known for having a variety of health benefits. The health benefits of carotenoids have been the subject of many scientific research studies. Nonetheless, the results are sometimes disputed. What is the current position? Overview of research by Eggersdorfer & Wyss.

Grapes in September and squash in October: ideal foods for autumn

Wellness 14/09/2020

Grapes in September and squash in October: ideal foods for autumn

September 21 heralds the arrival of autumn! After a year of patient waiting, a wide range of fruit and vegetables are ready to be added to our daily dishes. From chestnuts and grapes to winter squash, all these seasonal fruits and vegetables may be used in a wide variety of delicious recipes. To adapt your cooking to the season, here is a list of what you should pick up from your local greengrocer or supermarket.
Pomegranate for organic and natural food supplement

Our assets 31/08/2020

Pomegranate : true anti-ageing ally

Consumed since time immemorial, pomegranate is renowned for its high concentration of polyphenols. This sacred fruit, highly valued in traditional Chinese and Ayurvedic medicine, is now the subject of scientific interest for its antioxidant and protective properties, particularly in treating cardiovascular diseases. Above and beyond its fresh, tart flavour, pomegranate is packed with active anti-ageing ingredients that preserve the skin’s youthful appearance. Overview of a treasure for your health

Summer waters in Mason Jar

Wellness 17/08/2020

Infused water for summer: flavoured, fruity or iced?

Water, Mason Jars and a multitude of flavours: there's something for everyone! Summer waters are an opportunity to refresh and hydrate your body effectively. But not only that! By choosing the ingredients carefully, you can enjoy specific benefits while pleasing your taste buds. Discover our summer water recipes and their health benefits.

Organic and natural food supplement for the Sun Tanning Protect Skin

Wellness 10/08/2020

Enjoy the sun without signs of angeing

The sun's UV rays are essential to the proper functioning of the body. However, too much sun is harmful to the skin, as it produces oxidative stress which damages the cells of the epidermis and accelerates its aging. This is why it is essential to optimize your antioxidant intake, with a supplementation of beta-carotene, lycopene, astaxanthin or polyphenols for example. Find out how to protect your cells and enjoy the benefits of the sun without damaging your skin.

How to choose your dietary supplement ?

Wellness 03/08/2020

How to choose your dietary supplement ?

They have become essential: food supplements. To stay healthy, the human body needs a daily intake of different nutrients so that each organ functions optimally. Choosing the right food supplement requires knowing your needs, the nutrients it contains and their benefits.

Food supplement Astaxanthin organic and natural

Scientific discoveries 27/07/2020

The three sources of astaxanthin: which one should you choose?

Skin protection, ocular health, athletic performance, and a healthy heart are just some of the health care benefits ascribed to astaxanthin. Although these benefits are widely recognized today, less is known about the 3 sources and their differences. How to choose the most suitable astaxanthin and from what source? Overview of the research carried out by Capelli, Talbott and Ding.